We created the health & wellness section on The Scoop to give you access to the best advice and places to help you achieve your health & fitness goals in Squamish, These articles are written by passionate locals to help you connect the hidden gems of Squamish.

Yoga Confessions

Yoga Confessions

All of us who practice yoga regularly were once beginners. Stepping into a yoga studio for the first time can be intimidating. Stepping into any yoga studio for the first time can be very intimidating, new teachers, new community and a new space. I…
Local Spotlight: Shala Yoga
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Local Spotlight: Shala Yoga

Shala Yoga opened for business in the hopes of creating a love for yoga in the hearts and minds of fellow Squamish residents. The studio focuses not just on hosting yoga classes with talented instructors but also on building a true relationship…
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Yoga and the Culture of Nice

Yoga is the practice of creating or yoking a union between body & mind, bringing you more into alignment with your big “S” self. The ethical principles/restraints of yoga speak to: Being kind to yourself and others (ahimsa), being…
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How Yoga Can Support and Build Community - By Shala Yoga

  If you have ever spent time consistently practicing at a yoga studio, you know that a yoga studio can become a centre for sangha or kula, which are Sanskrit words that mean community. Over time, a studio begins to embody much more…

February Wellness Workshop Series Powered by Euphoria

Euphoria Wellness Workshop Series: Because Knowledge Truly is Power. Held at Euphoria, their practitioners are hosting weekly talks and workshops to explore and explain various health-related topics and their natural solutions. They will be…
New Location for The Winter Farmers Market
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New Location for The Winter Farmers Market

When you think farmers’ markets you think fresh, local produce, warm handmade baked goods, tasty unique treats, one-of-a-kind artisan crafts and a little insight into town life, right? Yes. You think of supporting small businesses, connecting…
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Introducing Euphoria Health: Your Local Naturopathic Clinic and Retail Store

Squamish is a community full of healthy and active people. Our youthful population tends to  eat well, drink in moderation, enjoy adventure and look after our bodies as best we can.  Euphoria Natural Health is the NKOTB for health and wellness…
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RECIPES | Delish Creamy Vegan Pasta

On these early-spring cold rainy days you can find yourself still craving warming, comforting dishes for dinner. Creamy pasta can be a great comfort dish for feeding a family or group of people - and it doesn't always have to be so heavy. Traditional…

Spring into Wellness

  Squamish might be the health & wellness capital of Canada, but accessibility to outdoor adventures doesn’t guarantee a healthy lifestyle. Overall wellness requires thought and effort, which isn’t always easy. Many of us lose…
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Local Spotlight: Squamish Integrated Health

Squamish is an Outdoor Lover's Paradise Fishing, skiing, boarding, bicycling, and hiking are just a few of the activities that you can enjoy. The list of things to do in the area seems endless. However, any time you are out and about there…
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Squamish Yoga - Guide to the Local Favourites

Winter is here! For some, this is the best time of year. Spending time with family and friends, drinking hot cocoa on cold days while cuddling up with a good book and indulging in holiday treats is wonderful. However, fall has its downside,…

Squamish: The Health & Wellness Capital of Canada

 Squamish: The Health & Wellness Capital of Canada Squamish is known as the mecca for outdoor adventure enthusiast. Being an active population our community is naturally  becoming a hub for health and wellness to keep everyone out on…