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Hot Vinyasa Flow Yoga
Detox and cleanse your body and mind while building strength, flexibility and body awareness. You will be constantly moving through this fast-paced vinyasa flow, learning new asanas (poses), pranayama (breathing techniques) as well as helpful modifications to meet you wherever you find yourself in your yoga practice. Set to fun music in an infrared heated room, this class is great for athletes and yogis new and old and will increase physical strength and bring you into alignment.
MATCH Speed Lunch
Monday through Friday | 11:30am to 1:30pm | Enjoy a selection of your favorite menu items….. | And we’ll get you in & out within the hour!
Why Limit Happy to an Hour?
$4 Appies & Drinks Specials | Every day 3pm – 6pm | 9pm – Close
Ballroom Dance Boot Camp in Squamish
Welcome to the Ballroom Boot Camp To goal of this program is to compete in a Ballroom Dance Competition as a beginner. This is a 15 Week dance program designed to introduce new beginner dancers to the world of Competitive Ballroom Dancing. Mondays at 6pm Starting Sept 16 (No class Oct 14, Dec 23 & 30) We will focus on learning the Waltz and Cha Che where you will be prepared by learning a beginner routine in both the dances…
Swing WCS Dances & More Nov/Int
Swing & West Coast Swing for Novice & Intermediate No Partner Required. Location: Squamish Dance Centre This course is for Novice & Intermediate and are comfortable with the basics of a variety of Ballroom, Latin & Swing dances. We'll be adding a variety patterns and technique to increase your level of enjoyment and knowledge so you can dance all night long. This a great course to have fun, meet people, learn steps and gain confidence to dance to the music…
Salsa & Latin Dances Nov/Int
Salsa & Latin Dances for Novice & Intermediate No Partner Required. Location: Squamish Dance Centre This course is for Novice & Intermediate and are comfortable with the basics of a variety of Ballroom, Latin & Swing dances. We'll be adding a variety patterns and technique to increase your level of enjoyment and knowledge so you can dance all night long. This a great course to have fun, meet people, learn steps and gain confidence to dance to the music you…
Kids Eat Free On Tuesdays!
All Day!
Intro to Vinyasa Yoga
Join Nicole Scott on Tuesdays starting in November for a 75 minute vinyasa yoga practice. With thorough cuing and strong emphasis on alignment, we will move through the fundamentals of vinyasa yoga to leave you confident and ready to flow. Each week will break down and discuss a different pose in detail. Perfect for anyone new to yoga, new to vinyasa and yogi's of all levels :) Tuesdays 7:00pm-8:15pm By donation (cash or e-transfer only)
Squamish Speak 2 Sell
Squamish Speak-2-Sell Club: Fun. Instructive. Supportive. To sell is to speak. Mastering the art of public speaking is paramount to success for entrepreneurs. When given an opportunity to present your story, your pitch or explain your business, it pays to be rehearsed and prepared. Speak 2 Sell Club is the perfect format. Speak to a live audience in a safe and positive environment. Practice and perform to perfect your pitch, your “commercial”, keynote or story. Speak 2 Sell Club is…
Smarty Pints Trivia
Tuesdays at 7:30pm | Great prizes to win!
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