Squamish Events
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Mindful Movement
Join Annie Martinello in this mindful, gentle and therapeutic yoga practice which is suitable for all ages and bodies. A slow-paced practice that includes movements to help contribute in gentle joint lubrication and core awakening. Expect a variety of yoga postures from standing, sitting and lying down with a mindful focus on breath throughout the class and ending with a guided relaxation. Modifications will be suggested so everyone feels included and comes to the understanding that yoga is a practice…
Music Bingo
Live Music Bingo on Monday Nights
Soul Flow
Join Elizabeth, founder of Soul Medicine, for her signature class, Soul Flow. This Hatha-Vinyasa fusion is a full-spectrum class that is designed to not only improve your yoga practice, but to enhance your life off the mat. Elizabeth bridges yogic practices – movement, breathwork, mantra, chanting, meditation and self-study with cutting edge science to deliver tools and practices that will support you in developing clarity of purpose and in taking courageous & inspired action in your life. This class is…
Trivia Night
Think & Drink.
Parent Infant Group facilitated by Vancouver Coastal Health
A public health nurse and baby scale is available every Thursday in the library meeting room. Spring/Summer 2019 topics (subject to change based on speaker availability): April 4 Childcare-speaker: Lisa Macintosh April 11 Screen Time and Children- speaker: Julie Van Eesteren April 18 Over the counter medications and your baby- speaker: Stephanie Moccia April 25 Speech and Your Child- speaker: Laura Carr May 2 Parenting- facilitated by Public Health Nurse May 9 Children’s Librarian story time- speaker: Kate Inman May…
Squamish Excellence Productive Conflict Strategies (Evening)
Consider this… Conflict at work, family or other, alone or in combination is a leading cause of stress. In Canada, absenteeism due to stress has increased by over 300% since 1995. The average direct cost of absenteeism is $3,500 per employee per year. 76% of employees who receive conflict management and dispute resolution training experience positive outcomes from conflict In this 2.5 hour workshop we will give you strategies to better anticipate, recognize and resolve conflict at work and all…
Acroyoga
Join us every Thursday for an all-levels acroyoga class! Increase strength, gain flexibility, make new friends and of course, play! Acroyoga is practiced in groups consisting of three different roles – a flyer, a base, and spotters. We will build on the fundamentals of acroyoga as well as offer progressions for further refinement. No previous experience needed. No partner required. $10 drop in at Breathe Squamish, 1367 Winnipeg St. Starts May 2. For more information please contact Gordon Davidson at…
Trivia Night at Northyards Cider Co.
Come and test your knowledge skills at Northyards Cider Co! Starting at 7pm every Thursday we will be dishing out five rounds of questions on our quest to find the biggest smartypants team in Squamish. Bring a team of up to six, the winning team will win a week’s worth of honor as well as a $30 gift card to either be put towards their bill or used on a later date. $1 off cocktails and half off desserts all…
Karaoke Night
Live Karaoke every Thursday Night - Hosted by Monty Biggens
Awakened Hatha
In this practice, we will grow roots to get grounded in our bodies, from which we will expand and explore our horizons. We will move with breath through unique postures and sequencing to strengthen and liberate our bodies. This practice is accessible to all ages and levels of yoga experience. The yoga deck overlooking Howe Sound will be our stage to connect with our true nature. Come embrace the spaciousness of the vista that is your experience. The Friday yoga…
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