Local Spotlight: Shala Yoga

Shala Yoga opened for business in the hopes of creating a love for yoga in the hearts and minds of fellow Squamish residents. The studio focuses not just on hosting yoga classes with talented instructors but also on building a true relationship between all parties involved. This creates an atmosphere that is harmoniously balanced with warmth and an inviting vibe.

They offer asana classes. You can also opt to enroll in other styles of yoga. There are other choices at Shala Yoga such as meditation, pranayama (breathwork), and bhakti (devotion). No matter what your skill level might be, you will find instruction that fits your needs perfectly. You will not only have the opportunity to practice yoga but you will also learn all about it. ‘

If a typical yoga class is not your cup of tea then you might want to embark on one of the Shala Yoga workshops. With the workshops, you can opt to participate in the entire workshop or just attend for a day or two.

The Shala Yoga is a great place to relax and seek peace. Come join a class or workshop to enjoy the full benefits.

Here is a list of the many classes at Shala Yoga:

  • Morning Yoga
  • Lunch Time Flow
  • Hatha/Vinyasa Fusion
  • Yoga + Meditation
  • Tapasya Hatha-Vinyasa
  • Intermediate Power Vinyasa
  • Restorative/Yin
  • Power Vinyasa
  • Yin/Yang Flow
  • Bhakti Vinyasa
  • Vinyasa
  • Good Yinning
  • Intermediate Hatha
  • Healing Hatha
  • Yoga for Stiff Guys
  • Community Class

The instructors at Shala Yoga are highly experienced and trained. They make you feel at home. The entire environment is inviting and refreshing.

Contact Shala Yoga to learn more about their many classes and workshops. They are open seven days a week


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