We created the health & wellness section on The Scoop to give you access to the best advice and places to help you achieve your health & fitness goals in Squamish, These articles are written by passionate locals to help you connect the hidden gems of Squamish.

Expert Tip - The Perfect Adventure Snack

A Recipe for the Perfect Adventure Snacks Next time you are riding, back country skiing or hiking the Smoke Bluffs make sure you pack some tasty snacks to keep you energy levels high so you get the most out of your day. Here's a super easy no-bake…
Squamish Integrated Health

A Natural Way to Keep Viruses at Bay

Health and Wellness Keeping Viruses at Bay By: Sal Meli, Naturopathic Doctor at Squamish Integrated Health It’s now mid-winter and viral infections are at their peak so now is the time to focus on prevention! Our immune system has been continually…