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The Heartbeat of Squamish: Your Community + Lifestyle Guide

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The Beat:

Valentines Tips for Squamish Adventure Lovers

Valentine’s Day is here. It is the perfect time to celebrate with your honey by reconnecting with each other and nature. It’s time to create some memories between the two of you and make a truly memorable day together. Here are just a few tips that are sure to impress your sweetheart: Make it About Them Your partner wants to be impressed. They want to feel their heartbeat race and they want to be swept off their feet. Well, here is one way to truly make your sweetie swoon, take her for a scenic flight over the Squamish Valley. You will both be soaring high like the eagles and letting love … Read More»

Events Not to Miss this February

Squamish has a ton of great happenings and events this February, we compiled our top pics of things to do in and around Squamish. For the most comprehensive local event calendar click here, and if you would like to have your event featured, simply send us an email  - info@squamishadventure.com or check out our advertising memberships Health and Wellness:   Parent Infant Group facilitated by Vancouver Coastal Health A public health nurse and baby scale is available every Thursday in the library meeting … Read More»

10 Après Adventure Spots to Check Out in Squamish this Winter

It is that time of year when Squamish is transformed into a winter wonderland and everyone is out playing in the snow. There is no doubt that a day spent adventuring works up an appetite. There is nothing better than a drink, good food, and the company of friends. We came up with our guide to the best après hot spots around town, if we missed any of your favourites on this list let us know in the comments below! Happy Adventuring and Happy Après-ing Howe Sound Brew Pub The brewpub is one of the original apres spots for people driving home from Whistler or adventuring around Squamish. This … Read More»

Your Guide to Cross Country Skiing In and Around Squamish

 Are you a cross-country skiing enthusiast or are you interested in trying something new this year?  Either way, you `will not be disappointed with the cross-country skiing in and around Squamish. You don't have to travel far to enjoyed winter wonderland and snow-capped vistas with an abundance of groomed and ungroomed trails. Ski Callaghan Nordic Centre At Callaghan Valley, you will find over 130 kilometers of trails that span over 7,000 hectares. It is truly a winter wonderland and the perfect place to cross country ski. You can even book a ski tour. At the location, there is … Read More»

Local Spotlight: Norman Rudy’s

For Squamish locals, Norman Rudy’s is known for their delicious menu, live music and post adventure patio drinks.  Norman Rudy’s is focused on serving up traditional food with a twist in a comfortable and modern setting. Choose from items like a Tuna Rice Bowl, Homestyle Burger, Pulled Pork Sandwich, or our favourite the Crispy Avocado Fries. The menu is filled with filling food choices. In addition, it is a great place to enjoy a craft beer, a glass of wine, or a cocktail with friends. In the spring and summer their massive patio provides views of the Squamish mountains, the surrounding … Read More»

What is Iyengar Yoga?

 Ballet starts at the barre.Many musicians learn the scales 1st.Karate pieces the Katas together over and over again before the sequence flows from beginning to end.Iyengar Yoga is like this. First things first – learn the scales, then compose the piece. In this manner, whether it’s a symphony or death metal, you’ll have the knowledge and experience to play it well. In the Iyengar tradition we learn the asana like a musician learns the scales as a gateway to explore ourselves through yoga.The study of how the asana is done cultivates a disciplined mind and curious … Read More»

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