Adventure Recipe: Chocolate Rasberry Protien Truffles

Do it Yourself Protein Bars Having a balanced snack that provides around 10-20g of protein within 30 minutes after exercising will help with muscle recovery and gain. Protein bars are a great, convenient way to achieve this goal and they are…

Home Maintenance Tips to Enjoy the Outdoors

Spring is the time of the year when there are so many home maintenance tasks. For instance, it’s when we start to use our decks more frequently but, before doing this, it’s a good idea to perform an inspection to ensure that deck areas are…
whistler bike park

Spring Mountain Biking

Spring Mountain Biking in Squamish, BC It’s spring. Time to dust off the old bike. Time to spin those legs and wake up those sleepy biking muscles. Spring riding is humbling. Mentally, we are still back in the peak biking shape we were in…
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Hugo Franca leaves Lasting Impression on Squamish Arts Community

Vancouver Bienalle recently welcomed Hugo Franca and his talented Brazilian team to Squamish BC. Over the last two weeks, they have been working on their public art sculpture to transform the previously empty lot on Cleveland. The massive wood…

Expert Tip: Spring Cleaning

When you’re in the process of Spring cleaning, it’s important not to forget your tumble dryer vent. Many house fires can be caused by lint build-up in this area. These vents need to be checked and the lint removed on an annual basis. The…
squamish massage

Spring Clean your Body

With Spring approaching, we move from water to wood element. This is a natural time for creation and growth. It’s a time for shedding that, which is no longer useful and making space for new life and opportunities. This can be a great time…

Which Type of Adventurer are you?

Which Type of Adventurer are you? We have created this fun guide to help you figure out which type of adventurer you are and who your best match is, what sports they prefer and where to find them in Squamish BC The Soul Adventurer Theses adventurers…

The Power of the Mortgage Broker & Bank Partnership

Mortgage Brokers Partner With Your Bank  One of the many benefits of working with a mortgage broker is having a specialized consultant partner with your existing bank representative. Mortgage brokerages in Canada have worked hard to successfully…

Vacation Tips for the Furry Friends: Tic Season in the Sea to Sky

When travelling in the Sea to Sky Corridor you should be aware of the presence of ticks which can affect you and your pet! Every year in the late winter / early spring we see a spike in tick activity. This year is no exception, we have seen…

Raft & Ride Educational Adventure

[metaslider id=4019] Last week we had the pleasure of hosting a group of students from the Lower mainland for a class field trip Educational Adventure in Squamish BC. The day started at Sunwolf in beautiful Brackendale, located on just outside…
snowmobiling in squamish bc

Spring Powder in the Sea to Sky

This March has seen the arrival of winter in the alpine around Squamish BC. Please enjoy these images of Back country Snowboarding &  Snowmobiling by the talented Dom Gauthier [metaslider id=4033]  
squamish bc

Squamish Hiking Trail Update: The Chief Trail

The longer, sunnier days are bringing people from all over Vancouver, the lower mainland and Squamish out of their winter hermiting to get out and enjoying the hiking and biking trails.  Last week Squamish and Whistler received a huge dump…