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3 Simple Ways to Stay Grounded this Holiday Season

December is here and with it, comes the holiday season. The holidays can be a complex roller-coaster of emotion, with lots of excitement, social events and time spent with family. Although this time of year can be joyful and energizing, it can…
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Local Spotlight: Shala Yoga

Shala Yoga opened for business in the hopes of creating a love for yoga in the hearts and minds of fellow Squamish residents. The studio focuses not just on hosting yoga classes with talented instructors but also on building a true relationship…

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