Posts

What Does Yoga Mean To You?

What Does Yoga Mean To You?

Local Spotlight: Shala Yoga
, ,

Local Spotlight: Shala Yoga

Shala Yoga opened for business in the hopes of creating a love for yoga in the hearts and minds of fellow Squamish residents. The studio focuses not just on hosting yoga classes with talented instructors but also on building a true relationship…
Local Spotlight: Shala Yoga
,

Meet The Locals: Tanya of Shala Yoga

    Tell us a bit about yourself. I grew up in Ottawa, and I have 4 siblings. I am fluent in three languages. I have a masters degree in Communications and after leaving my corporate job overseas, I realized that life is too short…
,

Yoga and the Culture of Nice

Yoga is the practice of creating or yoking a union between body & mind, bringing you more into alignment with your big “S” self. The ethical principles/restraints of yoga speak to: Being kind to yourself and others (ahimsa), being…
,

How Yoga Can Support and Build Community - By Shala Yoga

  If you have ever spent time consistently practicing at a yoga studio, you know that a yoga studio can become a centre for sangha or kula, which are Sanskrit words that mean community. Over time, a studio begins to embody much more…