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Yoga and the Culture of Nice
Yoga is the practice of creating or yoking a union between body & mind, bringing you more into alignment with your big “S” self.
The ethical principles/restraints of yoga speak to:
Being kind to yourself and others (ahimsa),
being…
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How Yoga Can Support and Build Community - By Shala Yoga
If you have ever spent time consistently practicing at a yoga studio, you know that a yoga studio can become a centre for sangha or kula, which are Sanskrit words that mean community. Over time, a studio begins to embody much more…