Adventure Recipe: Chocolate Rasberry Protien Truffles

Do it Yourself Protein Bars Having a balanced snack that provides around 10-20g of protein within 30 minutes after exercising will help with muscle recovery and gain. Protein bars are a great, convenient way to achieve this goal and they are…
Climbing in squamish

The Best Squamish Rock Climbs

A Guide to The Best Squamish Climbs With over 3000 epic rock climbing routes in Squamish BC, it can be intimidating navigating the guide books for your perfect climb. We created this guide to give you an overview of some of the best climbs in…

Home Maintenance Tips to Enjoy the Outdoors

Spring is the time of the year when there are so many home maintenance tasks. For instance, it’s when we start to use our decks more frequently but, before doing this, it’s a good idea to perform an inspection to ensure that deck areas are…
whistler bike park

Spring Mountain Biking

Spring Mountain Biking in Squamish, BC It’s spring. Time to dust off the old bike. Time to spin those legs and wake up those sleepy biking muscles. Spring riding is humbling. Mentally, we are still back in the peak biking shape we were in…
,

Hugo Franca leaves Lasting Impression on Squamish Arts Community

Vancouver Bienalle recently welcomed Hugo Franca and his talented Brazilian team to Squamish BC. Over the last two weeks, they have been working on their public art sculpture to transform the previously empty lot on Cleveland. The massive wood…