Shala Yoga’s vision is to grow the yoga community in Squamish and to provide a welcoming space for all those who walk in the door. The studio provides a warm environment, where teachers have personal and authentic relationships with their students. We encourage everyone to take the time to nourish themselves.Shala offers strong asana classes, but in addition, other aspects (limbs) of the practice of yoga are offered at the studio, such as pranayama (breath work), meditation and bhakti (devotion). These practices assist in calming the mind and creating a healthy, and strong body and soul.