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North Yoga

6048686225||http://northyoga.net

October 2019

The Art of Alignment with Elizabeth Nerland

October 19 @ 1:00 pm - 3:00 pm
|Recurring Event (See all)

An event every day that begins at 1:00 pm, repeating until October 20, 2019

North Yoga, 1121 Commercial Pl # 201
Squamish, BC V8B 0S5 Canada

Join Elizabeth Nerland at North Yoga in Squamish, BC for an exploration of Vinyasa Yoga alignment that will help you build a sustainable, joyful, and healing practice. When? Saturday, October 19th // 1-3pm: Yoga Basics: sun salutations, standing postures, forward and back bends. Sunday, October 20th // 1-3pm: Yoga Playground: twists, arm balances, inversions, the art of relaxation. This two day workshop is for those who: are new to yoga; have been practicing for a while but have practice related…

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