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Join Elizabeth Nerland at North Yoga in Squamish, BC for an exploration of Vinyasa Yoga alignment that will help you build a sustainable, joyful, and healing practice. When? Saturday, October 19th // 1-3pm: Yoga Basics: sun salutations, standing postures, forward and back bends. Sunday, October 20th // 1-3pm: Yoga Playground: twists, arm balances, inversions, the art of relaxation. This two day workshop is for those who: are new to yoga; have been practicing for a while but have practice related…Find out more »