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Stretch and Sip with Jasmine Gaulin

March 18 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until December 30, 2019

Jasmine will be leading a one-hour session featuring a wide range of yoga-inspired postures suitable for all levels. Stick around after class for a social hour with a complimentary cider or Spark komboucha! About Jasmine: I love to move, I always have. This passion for movement has shaped my life in many ways. It led me to the study of kinesiology and a career in physical rehabilitation, and many years ago it led me to Squamish where I could pursue…

Stretch and Sip with Brittany Morgan

March 20 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until January 1, 2020

Brittany will be leading a one-hour session featuring a wide range of yoga-inspired postures suitable for all levels. Stick around after class for a social hour with a complimentary cider or Spark komboucha! About Brittany: My personal practice is steeped in the traditions of Ashtanga and that is where I draw my insights and inspirations from. I’ve traveled to Europe, completed a teacher training, committed myself to a multi-year apprenticeship and made two pilgrimages to India – all in the…

Parent Infant Group facilitated by Vancouver Coastal Health

March 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Thursday, repeating until March 28, 2019

A public health nurse and baby scale is available every Thursday in the library meeting room. Winter 2019 topics (subject to change based on speaker availability): January 3: Screen time and children January 10: Childcare January 17: Transition to Parenthood/Emotions January 24: Speech and your child January 31: Birth stories/open discussion February 7: Dental health February 14: Parenting February 21: Introduction to solids February 28: Keeping your baby healthy March 7: Infant mental health March 14: Breastfeeding beyond six months…

Sound Bath Sanctuary

March 23 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on April 20, 2019 at 6:00pm

One event on May 25, 2019 at 6:00pm

• • • ✦ Join us ✦ • • • • Saturday March 23rd 6pm-730pm Saturday April 20th 6pm-730pm Saturday May 25th 6pm-730pm • • This deeply therapeutic, unique sound experience will help you slow down, rest, relax, and absorb sound's healing benefits. You will be immersed in a soothing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, and more. During and after this sonic immersion, you will, ideally, benefit from: ✦ deep relaxation that, for…

YogaFit Strength and Mobility Series at North Yoga with Rebecca

April 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating until May 7, 2019

One event on April 7, 2019 at 8:00am

One event on April 14, 2019 at 8:00am

One event on April 28, 2019 at 8:00am

One event on May 5, 2019 at 8:00am

April 2 - May 7 One hour classes for all levels starting in April 2019: Tuesdays at 12 noon and Sundays at 8 am (excluding Easter Sunday) Entire 10 class series: $169 5 classes: $99 Drop ins: $25 All fitness equipment provided. Online registration: bit.ly/2e4I5cg Ideal for all levels of fitness! In these classes, you will learn to move your body in ways that will enhance all aspects of your daily life. More specifically, Rebecca Warren will give you the…

Beats + Bhav

April 5 @ 7:00 pm - 9:00 pm

Bhavana means ‘cultivating’ or ‘mood’. This class will be inspired by music from a specific artist or genre. I create a specific playlist to cultivate a unique feeling state (Bhav) and flow for the practice. This class differs from regular classes/workshops as I will practice with you. As we flow together, we will co-create the Bhavana through our movements and breath. We will focus less on the poses but instead on the transitions, dancing our way to our souls. The…

Sound Healing // Soundseed Medicine Journey with Ocian

April 6 @ 6:00 pm - 7:30 pm

We're thrilled to be hosting Ocian Ward again at North Yoga. If you've never had sound healing before, we highly recommend you come to the class before (4:30-5:45) and then stay for Ocian's delicious sonic landscapes as you rest in Savasana. ***CRYSTAL BOWLS // CRYSTAL LYRE // CHIMES // HARMONICS // VOICE*** ***Register early! This event is very popular!*** Saturday APRIL 6 6:00pm-7:30pm $25 Sound Journey / To Register: bit.ly/2LLzPNB $35 Yoga class + Sound Journey / To Register: bit.ly/2NY0Bja…

QI PRANA POWER

May 3 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every day that begins at 11:30am, repeating until May 4, 2019

QI. PRANA. POWER. Secrets of the Subtle Body an Energy and Movement Workshop What exactly is energy? Where does it move? How can we maximize its efficiency? This workshop is an in-depth dive into these questions drawing from the Chinese meridian systems of qigong in combination with yogasana and pranayama. You will learn about the directional movements of prana through the Pancha Vayus and how they move through the chakras in a way that unearths your body’s natural wisdom and…

A SOFT PLACE to LAND – Shamanic Healing, Cacao, Sound Healing

May 18 @ 7:00 pm - 10:00 pm

******** May 18th 7pm-10pm ********* We all need a soft place to land right? A sanctuary in which we can slow down, rest and digest, and reorient ourselves back to the richness of the present moment, and the rhythm of Mama Earth. A place where we can let go of the demands and pressures of fast-paced, high-speed, on-demand living. Our evening will begin with the sharing of ceremonial Cacao to support us in letting go into the soft landing place…

200 Hour Yogic Studies with Julia McCabe at North Yoga, Squamish

August 5 @ 6:00 am - 4:00 pm
|Recurring Event (See all)

An event every day that begins at 6:00am, repeating until August 30, 2019

200 HOUR YOGIC STUDIES + MORNING INTENSIVES With Julia McCabe www.juliamccabe.com Are You Ready? DATES: August 5-30, 2019 Daily Schedule. Monday to Friday (weekends off) Teacher: Julia McCabe ABOUT THE PROGRAM: This course is designed for new and experienced students who are looking to immerse or teach yoga. It is a great option for those interested in staying local to B.C this summer, craving a challenge and wanting to sink their teeth into an intense education in the art and…

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