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The Desire Map

January 24 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every day that begins at 6:00 pm, repeating until January 24, 2020

Join Master Desire Map Facilitator, Ann Marie McKenzie for this virtual guided Soul transformation, centered around the heart and emotional intelligence to manifest a handcrafted life you love in 2020. What if you made 2020 your best year yet? Ditch the resolutions and get to the heart of what really matters, FEELING GOOD! Your idea of New Year's resolutions and goal setting are inside out... You constantly create to-do lists, declare what you are going to accomplish, plan and strategize…

Breathe in 2020. New Year. New Intentions

January 24 @ 6:30 pm - 8:30 pm

Save the date to Breathe in 2020 Friday January 24 at 6:30-8:30pm Breathe Fitness, Squamish Breathe in the New Year and join us for a breath work journey that is focused on letting go on ALL that no longer serves you, and inviting more of what you want into your life. New Year. New Intentions. Reserve your space to ‘BREATHE’ through the MINDBODY app, Breathe Fitness, Squamish https://get.mndbdy.ly/vBEjP2ACN2 breathesquamish @thecollectivealchemy @downtownsquamish “The Quieter you become the more you hear..” ~…

Visionaries’ Gathering 2020

January 25 @ 9:00 am - 5:00 pm

Welcome to Visionaries' Gathering 2020! Visionaries’ Gathering is an interactive convergence and a holistic event that aims to bring people of diverse perspectives and experiences together to reconstruct and heal our relations with the earth, each other, and ourselves. Through interactive workshops and talks, as well as ceremonies, dance, and music, Visionaries Gathering intends to co-create and build a community that advocates for the sovereignty of all interrelated entities of earth, including the waters, lands, forests, and peoples. DATE &…

Culture is Healing: Plant Walk with Robin

January 25 @ 12:00 pm - 3:00 pm

This event will be taking place on the unceded and occupied territories of the xʷməθkʷəy̓əm, Sḵwx̱wú7mesh and Tsleil-Waututh nations. Culture is Healing is a monthly event for and by Indigenous youth. During these events, we come together to share cultural teachings and knowledge, and are able to provide a safer space where we can have discussions on topics such as holistic well-being, harm reduction, sexuality, sexual health, HIV, and Hep C. This is a gender affirming space, and we welcome…

Hot Vinyasa Flow Yoga

January 27 @ 9:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until January 27, 2020

Detox and cleanse your body and mind while building strength, flexibility and body awareness. You will be constantly moving through this fast-paced vinyasa flow, learning new asanas (poses), pranayama (breathing techniques) as well as helpful modifications to meet you wherever you find yourself in your yoga practice. Set to fun music in an infrared heated room, this class is great for athletes and yogis new and old and will increase physical strength and bring you into alignment.

Move Well

January 27 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until March 2, 2020

Yoga meets movement science. No matter what our chosen activities are, we can all benefit from moving better. With a creative approach based on biomechanics and movement science, this 8 week series blends therapeutic yoga with functional movement, strength and mobility training. Improve performance in all your activities by:  learning more about how your body is designed to move  gaining awareness of your own movement patterns  building strength and stability  improving your mobility and function This…

Core & Stretch with Kriszti

January 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 28, 2020

Core & Stretch This class emphasizes on core strength and strengthening the tummy, back, and buttocks with postural exercises. Through dynamic and passive movement, the exercises will open the chest, and stretch the body as your strength builds. Each exercise is presented with varying levels of progressions and difficulty thus keeping your body safe. Benefits of this class: Injury prevention and improving functionality of daily activities.. Increased range of motion in the joints, reduced tension and pain in the neck,…

Red Heather Ski Tour

January 29 @ 6:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until April 15, 2020

Our Wednesday night ski tour to Red Heather Hut is a social night to get on skis and get uphill. This is a great opportunity to improve your fitness and skinning efficiency, and with a 'no skier left behind' policy, you don't have to worry about being left on your own! *Time: 6:00pm departure from ER Squamish. Please arrive at 5:45pm to sign waivers and organize rides to the Elfin Lakes Parking Lot. Plan for 3-4 hours, including the time…

High Performance Ski / Snowboard Training

January 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until March 12, 2020

Ultimate snow-ready program to be taught and progress to corking, tame dogging, wildcatting and sending misty's. Includes freestyle Trampoline work for spatial awareness, off-axis control, locking on and off rails/ledges, landing positions, bailouts and rolls, balance/coordination, specific ski, and board skills, core strength and conditioning Develop in a controlled environment before attempting on snow. 10x 90min sessions every Thursday using Snowboard Addiction & Ski Addiction equipment. Starts January 9 - Click link to book

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