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Starting in July 2019. • One month intensive from July 2-26 at Shala Yoga in Squamish. • Lead teacher Tanya Skok Hobbs will be joined by Kristin Campbell, Crystal Rainbow Borrelli, and Chelsea Lee. • This training is for those who want to teach and also for those who want to dive more deeply into their practice. • To learn more visit: https://shalayoga.ca/shala-yoga-school/Find out more »
This training is for yoga teachers and serious practitioners alike. As well as any body workers who are looking for a new edge to their offerings. Yin yoga could be just the thing you are looking for. In this training we will cover: ~ the philosophy behind yin yoga and where it came from. ~ yin yang theory ~ the fundamental yin yoga postures - how to modify, proper use of props, and energetic connection ~ Chakra Essentials and the…Find out more »
Join Tanya Skok Hobbs and DJ Brenda Holmes (@msblenda) for an special practice that will honour the Sturgeon Full Moon in August. When we take time to recognize the natural cycles that are occurring all around us, we also invite ourselves into the space of recognizing these cycles. We can relish that we also require a space for release and surrender, for fullness and for a turning inward. This practice will include practices honouring the full moon, mantra, live DJ,…Find out more »
Come join Christine Selda for this special 3 hour class that will include: Chanting, breath work, Dharma talk, meditation and asana practice. Tea and snacks will be served afterwards with time for community and connection.Find out more »
It is said the first yogis were alchemists, those interested in changing metals into gold. They began to experiment with different kriyas (purification exercises) to shift their own alchemy. Using different pranayama (breathing exercises), mantra and asana, they began to feel their own bodies and minds transforming. Join me for a vinyasa sadhana (practice) geared towards changing our own alchemy through some of these ancient as well as more recent practices.Find out more »