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Yoga Nidra Fridays

July 12 @ 6:30 pm - 7:45 pm

◇ EVERY FRIDAY IN JULY!!! 6:30-7:45pm ◇ •

◇ NO extra cost – your valid membership covers this class! Come experience the vast array of benefits of Yoga Nidra or ‘Yogic Sleep.’ ◇ •

◇ Let’s bliss out Squamish // Yoga nidra promotes deep rest and relaxation that isn’t found in your average meditation practice. The stages of body scan and breath awareness alone can be practiced to calm the nervous system, leading to less stress and better health! ◇ •

Venue

North Yoga
1121 Commercial Pl # 201
Squamish, BC V8B 0S5 Canada
Website:
https://squamishadventure.com/venue/north-yoga-2/

Organizer

North Yoga
Phone:
6048686225
Email:
gabesham@gmail.com
Website:
http://northyoga.net
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