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Summer Morning Intensives with Julia McCabe at North Yoga
August 5 @ 6:00 am
An event every day that begins at 6:00 am, repeating until August 30, 2019
++++ Morning Intensives with Julia McCabe ++++
Choose Your Own Adventure
3 DAYS, 5 DAYS, 10 DAYS, OR DROP-INS AVAILABLE
This option is for any students interested in joining any morning practices during the month of the 200 Hour Yoga Teacher Training. You can do as few as one or as many as all the sessions. It is excellent for students who want to get stronger on the mat and want to skip the afternoon certification. The mornings run Aug 5-30, Mon-Fri (weekends off) // 6-8:30am.
Be ready for a wallop of a challenge on the mat! There is no certification linked with this option but expect a hearty practice as this is a teacher training you are dropping into. It will be a two and a half hour practice of empowered asana, pranayama, mantra/chanting and 20-30 minutes of meditation. The style of yoga is a powerful vinyasa style pulsing between static and fluid movements (influences of Ashtanga, Anusara, Kundalini and Ana Forrest). It is a challenging and fun practice with the inclusion of traditional practices, breath-work, mantra and cleansing kriyas.
3 Day Option Link: https://bit.ly/2TtP9my
5 Day Option Link: https://bit.ly/2TGXEtH
10 Day Option Link: https://bit.ly/2Hb6DgU
Drop In Link: https://bit.ly/2TLYhSI
DATES: August 5-30, 2019 // excluding weekends // 6-8:30am