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Sound Sanctuary W Mike Reed at North Yoga
August 17 @ 6:00 pm - 7:30 pm
An event every 4 weeks that begins at 6:00 pm on Saturday, repeating until August 17, 2019
***Saturday June 22, 6pm-7:30pm***
(Also July 20 + August 17)
This deeply therapeutic, unique sound experience will help you slow down, rest, relax, and absorb sound’s healing benefits. You will be immersed in a soothing soundscape of gongs, crystal singing bowls, Tibetan singing bowls, steel tongue drums, and more. During and after this sonic immersion, you will, ideally, benefit from: 1) deep relaxation that, for days afterward, will help you better manage stress and anxiety; 2) increased immune system function; 3) enhanced nervous system regulation; 4) decreased depressive feelings; 4) improved emotional regulation; 5) reduced blood pressure; 6) enhanced sleep and memory; 7) more positive mood states.
Please arrive early,
Dress in comfortable clothing.
You may want to bring:
Pre-registration recommended. Limited space.
$25 Sound sanctuary
$35 Sound sanctuary & pre yoga class.
Taking the 4:30pm Yoga class before Sound Sanctuary is highly recommended!
Mike Reed is a musician, sound healer, artist, and world adventurer who has traveled extensively, exploring the spirit of the land, music, and shamanism.
Initially, Mike’s love of drumming and percussion led him to study at the Musicians Institute in Los Angeles. Subsequently, in recent years, he has studied counselling, personal development, life coaching, and shamanism.
Mike’s search for knowledge and self-improvement synthesizes his musicianship, training, studies, and his spiritual practice, enabling him to hold space for deep relaxation, personal reflection, and, ultimately, transformative healing.