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Sound Bath in Squamish

September 11 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every month that begins at 7:00 pm on day 11 of the month, repeating until June 4, 2022

Free

You’re invited to this unique 90-minute sound bath to slow down, rest, and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums, and more.
Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):
– Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
– Increase in immune system function
– Nervous system regulation
– Decrease in depressive feelings
– Improvement in emotional regulation
– Reduced blood pressure
– Enhanced sleep and memory
– Tunes you up to positive mood states
– And more
DETAILS:
Venue: Breathe Fitness Studio, Squmish
Parking: We are located next door to The Green Moustache and Saha Eatery with free parking outside the studio in the RBC complex.
BRING:
– Dress in comfortable layers
– Yoga mat, blanket, support for under your knees, and head pillow for comfort (you will be laying down on your back for up to 90 minutes)
– Eye covering
– Water bottle

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