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June 19 @ 9:45 am - 10:45 am
An event every week that begins at 9:45 am on Wednesday, repeating until August 28, 2019
Join Elizabeth, founder of Soul Medicine, for her signature class, Soul Flow. This Hatha-Vinyasa fusion is a full-spectrum class that is designed to not only improve your yoga practice, but to enhance your life off the mat. Elizabeth bridges yogic practices – movement, breathwork, mantra, chanting, meditation and self-study with cutting edge science to deliver tools and practices that will support you in developing clarity of purpose and in taking courageous & inspired action in your life. This class is designed to be supportive while simultaneously stretching your physical and mental comfort zones in order to promote true growth. Bring your water bottle, journal and your wildest dreams.
More Details: https://bit.ly/2L0umU3