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February 2020

Move Well

February 24 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until March 2, 2020

General Squamish Squamish Canada
$150

Yoga meets movement science. No matter what our chosen activities are, we can all benefit from moving better. With a creative approach based on biomechanics and movement science, this 8 week series blends therapeutic yoga with functional movement, strength and mobility training. Improve performance in all your activities by:  learning more about how your body is designed to move  gaining awareness of your own movement patterns  building strength and stability  improving your mobility and function This…

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March 2020

Move Well

March 2 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until March 2, 2020

General Squamish Squamish Canada
$150

Yoga meets movement science. No matter what our chosen activities are, we can all benefit from moving better. With a creative approach based on biomechanics and movement science, this 8 week series blends therapeutic yoga with functional movement, strength and mobility training. Improve performance in all your activities by:  learning more about how your body is designed to move  gaining awareness of your own movement patterns  building strength and stability  improving your mobility and function This…

Find out more »

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