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Move Well

January 27 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until March 2, 2020

$150

Yoga meets movement science. No matter what our chosen activities are, we can all benefit from moving better. With a creative approach based on biomechanics and movement science, this 8 week series blends therapeutic yoga with functional movement, strength and mobility training. Improve performance in all your activities by:

 learning more about how your body is designed to move
 gaining awareness of your own movement patterns
 building strength and stability
 improving your mobility and function

This is integrated movement education with a sustainable approach. Move well, feel better.

Monday evenings from 5:30 – 6:45pm at The Yoga Studio (37776 2nd Ave, Squamish)
Dates: 8 weeks starting January 13th, 2020. (Jan. 13 to March 2)
Cost: $150 for the full series. $25 drop in rate if space allows. Class size is limited. Please contact Robyn directly to register.

Contact [email protected] to register or for any questions.
Visit www.returntobalanceyoga.ca for more information.

Details

Date:
January 27
Time:
5:30 pm - 6:45 pm
Cost:
$150
Event Category:
Website:
https://www.facebook.com/events/810577882732811/

Venue

General Squamish
Squamish Canada
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