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Mindful Movement

June 17 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Monday, repeating until August 26, 2019

Join Annie Martinello in this mindful, gentle and therapeutic yoga practice which is suitable for all ages and bodies. A slow-paced practice that includes movements to help contribute in gentle joint lubrication and core awakening. Expect a variety of yoga postures from standing, sitting and lying down with a mindful focus on breath throughout the class and ending with a guided relaxation. Modifications will be suggested so everyone feels included and comes to the understanding that yoga is a practice we can all enjoy.

More Details: https://bit.ly/2KMUcuj

Details

Date:
June 17
Time:
9:45 am - 10:45 am
Event Category:
Website:
https://www.facebook.com/events/2241256155961376/

Venue

Sea To Sky Gondola
36800 Highway 99
Squamish, BC V8B 0B6 Canada
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