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Gentle Flow Yoga

July 16 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Tuesday, repeating until August 27, 2019

This class will be fun, flowing and suitable for all levels; with modifications and variations available. We’ll use gentle movement to awaken and lengthen the muscles as well as improve circulation and create healthy alignment in the body. We’ll focus on linking body movement with breath and stimulating inner awareness while taking in the amazingly beautiful surroundings and mountain air. It will be a full spectrum practice, working on maintaining strength and stability while moving through a series of poses designed to balance the body and set you up for a great day.

Details

Date:
July 16
Time:
9:45 am - 10:45 am
Event Category:
Website:
https://www.facebook.com/events/312183893068992/

Venue

Sea To Sky Gondola
36800 Highway 99
Squamish, BC V8B 0B6 Canada
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