PLEASE NOTE THAT WHILE WE DO OUR BEST TO KEEP THIS EVENT CALENDAR UP TO DATE, THINGS ARE CHANGING FAST WITH COVID – 19. PLEASE CONTACT THE EVENT ORGANIZER FOR THE MOST ACCURATE INFORMATION ON EVENT CHANGES OR CANCELLATIONS
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Embodied Practice: Anatomy & Asana
March 6 @ 6:00 pm$120
Each month, a progressive series of workshops will be held on Friday evenings at the studio!
Instructors and themes of these workshops will rotate each month.
March is 𝐀𝐍𝐀𝐓𝐎𝐌𝐘 & 𝐀𝐒𝐀𝐍𝐀 𝐰𝐢𝐭𝐡 𝐂𝐡𝐞𝐥𝐬𝐞𝐚 𝐋𝐞𝐞
“Join certified Yoga Therapist, Chelsea Lee, for this 4-part yoga workshop series focusing on integrating knowledge of anatomy & biomechanics with various asana, to establish harmony & balance throughout the body.”
March 6th – Knees
March 13th – Hips + Pelvis
March 20th – Mid back + Chest
March 27th – Shoulders + Neck
Even more exciting news is that for already existing Shala Members, who hold a monthly membership or punch passes, these workshops come at a discounted price!
$12 – advanced purchase of single workshop (plus punch)
$15 – at the door purchase of single workshop (plus punch)
$40 – advanced month (series) of workshops (plus 4 punches)
But wait.. not a member of Shala but are still interested in these amazing workshop series’ to come? We have an offer for you too!
$35 – advanced single workshop
$40 – at the door single workshop
$120 – advanced month (series) of workshops
Advanced registration, on-line or through the studio is strongly suggested to guarantee your spot!
We are excited to be holding the space for our students to dive in deeper to the things that set their souls on fire!
Register + find more Info at shalayoga.ca