PLEASE NOTE THAT WHILE WE DO OUR BEST TO KEEP THIS EVENT CALENDAR UP TO DATE, THINGS ARE CHANGING FAST WITH COVID – 19. PLEASE CONTACT THE EVENT ORGANIZER FOR THE MOST ACCURATE INFORMATION ON EVENT CHANGES OR CANCELLATIONS
- This event has passed.
Elemental Movement Two Part Series
July 23 @ 6:30 pm - 8:30 pm
An event every week that begins at 6:30 pm on Friday, repeating until July 23, 2021
Embodied core consciousness: listening to intuition through elemental movement
Learn to make sense of your somatic experience and deepen your relationship to your body, self, and soul. Explore your movement, breath, and energy to get a felt sense of what is nourishing and revitalizing for you in this present moment.
Drawing on several modalities and perspectives to allow greater presence and awareness in embodied form.
This two part series is for anyone interested in movement, nervous system regulation, breathwork, somatic experiencing, states of consciousness, trauma healing, and fun. We will look at the importance of rhythm and cycles in our daily lives, and through the lens of the 5 elements explores various aspects structures and forms in the body-self in relation to those cycles.
This workshop is trauma informed and will follow all current COVID safety protocols.
$120 taxes included, for both 2 hour session. Spaces limited, to register please email or private message.