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January 2020

Core & Stretch with Kriszti

January 7 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 28, 2020

General Squamish Squamish Canada
$150

Core & Stretch This class emphasizes on core strength and strengthening the tummy, back, and buttocks with postural exercises. Through dynamic and passive movement, the exercises will open the chest, and stretch the body as your strength builds. Each exercise is presented with varying levels of progressions and difficulty thus keeping your body safe. Benefits of this class: Injury prevention and improving functionality of daily activities.. Increased range of motion in the joints, reduced tension and pain in the neck,…

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Core & Stretch with Kriszti

January 14 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 28, 2020

General Squamish Squamish Canada
$150

Core & Stretch This class emphasizes on core strength and strengthening the tummy, back, and buttocks with postural exercises. Through dynamic and passive movement, the exercises will open the chest, and stretch the body as your strength builds. Each exercise is presented with varying levels of progressions and difficulty thus keeping your body safe. Benefits of this class: Injury prevention and improving functionality of daily activities.. Increased range of motion in the joints, reduced tension and pain in the neck,…

Find out more »

Core & Stretch with Kriszti

January 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 28, 2020

General Squamish Squamish Canada
$150

Core & Stretch This class emphasizes on core strength and strengthening the tummy, back, and buttocks with postural exercises. Through dynamic and passive movement, the exercises will open the chest, and stretch the body as your strength builds. Each exercise is presented with varying levels of progressions and difficulty thus keeping your body safe. Benefits of this class: Injury prevention and improving functionality of daily activities.. Increased range of motion in the joints, reduced tension and pain in the neck,…

Find out more »

Core & Stretch with Kriszti

January 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating until January 28, 2020

General Squamish Squamish Canada
$150

Core & Stretch This class emphasizes on core strength and strengthening the tummy, back, and buttocks with postural exercises. Through dynamic and passive movement, the exercises will open the chest, and stretch the body as your strength builds. Each exercise is presented with varying levels of progressions and difficulty thus keeping your body safe. Benefits of this class: Injury prevention and improving functionality of daily activities.. Increased range of motion in the joints, reduced tension and pain in the neck,…

Find out more »

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