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Conscious Relating Squamish

June 13 @ 7:00 pm - 8:30 pm

Free
Welcome to Conscious Relating in Squamish!
***
“To practice”: [verb] to perform (an activity) or exercise (a skill) repeatedly or regularly in order to improve or maintain one’s proficiency.
What do we practice in Conscious Relating?
✨ Embracing immediacy.
Conscious Relating is about tuning in to our immediate experience, the “right now”. In our regular lives, we often tend to talk about abstract concepts of past and future, or get caught up in impersonal ideas and concepts. Immediacy means noticing, exploring, and sharing from our personal present moment.
✨ Exploring shadow and light.
Conscious Relating practice is about being open to all parts of ourselves. We as a group are committing to shining a light on our inner shadows, admitting our imperfections, and being willing to be seen in the process. It’s not always comfortable or pretty, but the practice allows us to embrace our full human experience and grow in our relationships.
✨ Revealing our experience.
Conscious Relating is about vulnerability and courage in sharing our moment to moment inner experience. Taking risks in what we share with each other is an important part of the practice, but there is never any requirement to share beyond what feels right for each individual. A powerful reveal may be, “I feel scared to reveal myself right now.”
✨ Honouring self and other.
Conscious Relating is about practicing all of these things with other people. How does sharing our experience influence others? How do other peoples’ shares impact us in return? We explore group dynamics and interpersonal patterns with kindness and honouring of both self and other.
As we explore the themes above, we will also have the chance practice and hone these (and other) skills that can translate into many areas of daily life:
✨ Requesting and offering feedback
✨ Owning/claiming your experience
✨ Checking your assumptions
***
What does a typical session look like?
Each facilitated session will use the following agenda:
7:00 Introduction & welcome
7:15-8:15 Connection games/T-Group
8:15-8:30 Closing
***
Where? Emily and Carlin’s backyard, rain or shine! We have a great shelter setup if weather is wet.
Address is 1021 Finch Dr. Please park on the road along the bushes before the house.
No need to register, just show up every other Sunday as you desire! The more often you show up, the greater the potential for going deeper within yourself and within the CR Squamish community.
Let us know if you have any questions about Conscious Relating, we are happy to help answer them!
Brought to you by your Conscious Relating Squamish facilitator group: Emily, Carlin, Rachel, Janelle, and Brent.

Details

Date:
June 13
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Category:
View Event Website

Venue

General Squamish
Squamish Canada
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