Breath Rebel

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Breath Rebel

September 29, 2018 @ 3:00 pm - 5:00 pm

Join Carolyn in this all-levels workshop to identify and cope with physical and mental stress. We will explore meditations using calming pranayama/breathwork and a bit of journaling to affirm which processes suit you best. You will leave feeling grounded in a deeper understanding of how to create clarity within your thoughts and how to evoke gentleness towards your process.

Details

Date:
September 29, 2018
Time:
3:00 pm - 5:00 pm
Event Category:
Website:
https://www.facebook.com/events/507358923036649

Venue

Shala Yoga
40383 Tantalus Way
Squamish,BCV8B 0G2Canada

Organizer

Shala Yoga
Phone:
(604) 390 1103
Email:
info@shalayoga.ca
Website:
http://shalayoga.ca

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