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Ashtanga Yoga Fall Semester Series
November 6, 2018 @ 6:00 am - 8:00 am
An event every week that begins at 6:00am on Tuesday, Wednesday, Thursday and Friday, repeating until December 28, 2018
With Natalia Correa + Brittany Morgan at North Yoga, Squamish
Ashtanga yoga is a beautiful and highly therapeutic yoga practice. It welcomes complete beginners to advanced practitioners. Students are adjusted and supported individually and move at a pace suitable to their needs; this traditional way of teaching is known as Mysore style. The Ashtanga series is learned posture by posture, making it easy to memorize and allowing each individual to practice at their own rhythm.
Brittany is a Squamish-based yoga teacher who shares the Ashtanga yoga method from KPJAYI, Mysore, India. She has spent 10 years experimenting with body movement and breath awareness by way of a daily yoga practice and as a dancer. She is passionate about sharing the therapeutic benefits as well as the self awareness and compassion this method can bring to ones life.
Natalia honours the Ashtanga lineage by a daily practice, by caring for her family and by sharing this traditional method. She is deeply grateful to this lineage and to her teachers. She is Authorized level 2 from KPJAYI, India and a Certified Holistic Nutritionist from IHN.
Oct 2–Dec 28, 2018
Led primary series: Fridays 7:00am-8:15am
Mysore style classes*: Tue/Wed/Thu 6:00-8:00am *Arrive anytime before 7:15am, finish by 8am
Intro workshops: Sep 30, Nov 4, Dec 2 11:00am-12:30pm, $30 *Includes one week on unlimited Ashtanga classes.
Moon days – Take rest
Wednesday, Oct 24th (full)
Wednesday, Nov 7th (new)
Thursday, Nov 22nd (full)
Thursday, Dec 6th (new)
Holidays – No class
Tuesday, December 25th (Christmas Day)
Wednesday, December 26th (Boxing Day)
Full Fall Series $333 //1 Month or 10 classes $129 //Drop-in $15
INFO: ashtangayogasquamish.com | firstname.lastname@example.org | 604.390.3330
TO REGISTER: bit.ly/2e4I5cg
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