Anatomy & Asana: Foot to Knee

November 24, 2018 @ 1:00 pm - 4:00 pm

Join Certified Yoga Therapist, Chelsea Lee, for this therapeutic yoga workshop where you will integrate knowledge of anatomy and biomechanics with asana (postures). You will be introduced to basic anatomy of the lower extremity (foot, ankle, lower leg & knee), which will then be integrated into a therapeutic practice focused on intelligently strengthen and lengthen … Continue reading Anatomy & Asana: Foot to Knee