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6:00 am Tuesday HITT Classes with Anne

General Squamish Squamish

Get your heart rate up, and burn fat in less time with a HIIT, high-intensity interval training class with Anne Schön. HIIT is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. Classes predominantly use body weight but different...

$15

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