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6:00 am Tuesday HITT Classes with Anne

February 25 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Tuesday, repeating until April 7, 2020

$15

Get your heart rate up, and burn fat in less time with a HIIT, high-intensity interval training class with Anne Schön.

HIIT is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.

Classes predominantly use body weight but different props and weights will be occasionally used to spice it up. All exercises can be modified to any restrictions.

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PRICES:

Members:
$10/class – OR – 5 punch card for $47

Not-Members-Yet:
$15 drop in – OR – 5 punch card for $60

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Anne is a group fitness instructor since 2017 and is educated in pre- and postnatal fitness as well as personal training. Anne’s loves the sense of community and responsibility that come with group fitness and is always striving to push participants while keeping classes fun and fresh.

Join Anne for this dynamic workout that will get you stronger, leaner and more flexible!
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Stop into the gym during staffed hours for questions or to buy a punch pass.

Monday – Thursday: 9:00 – 8:30
Friday: 9:00 – 7:00
Saturday: 10:00 – 7:00

#squamishstrength #OG
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Details

Date:
February 25
Time:
6:00 am - 7:00 am
Cost:
$15
Event Categories:
,
Website:
https://www.facebook.com/events/157445862368418/

Venue

General Squamish
Squamish Canada
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